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They say if you don't write your goals down, then they are just ideas. goes:
  1. 1. Train for an entire year INJURY FREE
  2. 2. Strength train at least 3x per week for an entire training cycle
  3. 3. Run a sub 23:00 minute 5k
  4. 4. Run a sub 50 minute 10k
  5. 5. Run a Sub 1:50 Half Marathon
  6. 6. Run a full marathon by the end of 2018


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Welcome to Run love. My name is Lynsey. I'm a 30 something currently living in Reno, NV. I'm a wife, runner, and mother to be, trying to beat the clock. My big upcoming goal, is to complete a full marathon, but on the way, I'm always trying to improve all my times from the mile to a half marathon. I run to better my mind, body and soul! I run for the love of it!!! Read more


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